On the occasion of International Yoga Day 21.6.18 Podar Jumbo Kids, Ajmer Road has organised a free yoga workshop in school campus where they invited Ms Anuradha and Mr Sanjay from Art of Living.
The whole staff of Podar jumbo kids and Podar world school has participated with full energy and enthusiasm and learn many yoga postures to keep a healthy mind and healthy body.
They started unique effort to spread more and more awareness about the yoga to keep a healthy mind and healthy body.
“Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.”
“Yoga means addition – the addition of energy, strength and beauty to body, mind and soul.”
